Teeth grinding or clenching at night is an extremely common habit, which is known as bruxism by dentists and doctors. With bruxism, the unconscious, and repetitive jaw clenching and teeth grinding can reason headaches and pain in the neck, jaw, face, and ear. Such problems result while we are sleeping. As at such time we don’t have any control over bruxism. Over the course of time, clenching or grinding can wear down the teeth. To protect the teeth from this, night guards are used.
Night guards are also popularly known as mouth guards, dental guards, bite plates, or bite splints. They are soft or hard plastic pieces like retainers that cover either the top or bottom set of teeth. They are popular treatments for sleep bruxism. Many people buy night guard online, to protect their oral health. Night guards are preferred because of their effective nature to treat the symptoms of sleep bruxism.
Night Guards:-
No doubt that there are various ways to reduce the impact of bruxism, but night guard is one of the most common. Typically, a night guard is worn while sleeping. The main role of a night guard is to place a physical barrier with the surfaces of the upper as well as lower teeth.
How Night Guards are Good?
During grinding or clenching, the night guard faces much of the force to protect the teeth. With the force of the grinding, sometimes even the deep grooves also form in the night guard. The night guard plays a major role by preventing such force from causing damage to the teeth. When you don’t wear a night guard, the enamel is excessively worn down, which further leads to tooth sensitivity. Sometimes, teeth also got chipped or cracked, which further requires extensive restorative dental treatments.
There are some night guards that are available without any prescription at most pharmacies. Night guards can be made to both the upper or lower teeth. You can easily customize them as per your requirement. Night guards don’t block the tongue and are more common for the upper teeth. Dental night guards often stay in place well.
Hard & Soft or Acrylic:-
The process for getting a night guard for sleeping is painless and simple. Night guards are adaptable. It is easy to get used to with them. Hard night guards are extremely rigid but durable. They are made from acrylic and can be used for severe cases of grinding. Such night guards are highly durable and prevent teeth from shifting. Hard acrylic night guards are also known for offering the longest warranty.
Hard/soft night guard is another type of dental night guard for Bruxism. Such night guards are for moderately severe teeth grinders. Hard and soft night guard are known for handling heavy clenching and grinding. They are hard on the outside and are soft on the inside.
Good Night Sleep:-
Night guards are perfect for a good night’s sleep. Good night sleep is also one of the main reasons because of which people buy night guard online. Many people clench their teeth during the night this also disturbs their sleep. They wake themselves up during clenching. But when we wear a night guard, they take the brunt of the clenching force and relax the muscles during sleep.
Do It Yourself Dental Impression Kit 